Tag Archives: side dish

Vegan Lentil Curry


Vegan Lentil Curry

Vegan Lentil Curry | Photo by HFLP

I had an excellent food-day last week.  Ali and I made this awesome curry for lunch, and our friends (and writers of Veganerds) cooked an amazing Afghani feast for dinner.  I went to bed fat and happy, as another friend likes to say (I’m looking at you, Mr. L).

This delicious lentil curry was fantastic and way easier than the length of the ingredient list would seem to indicate.  It’s really lentils + tomatoes + spices.  I adapted the recipe from here.

I hadn’t really cooked with lentils much before, but turns out it’s no different than rice or couscous or anything else.  Fill a pot with water (according to the package instructions, of course) and let ’em simmer until they plump up and soften.  I read that it’s very important to wash them thoroughly before cooking, but the ones I bought were pre-washed.  I tried rinsing them anyways, but the water ran clear immediately.  So, just keep that in mind.

This would make a great side dish, or, as we had it, a great main course if served with some pita or rise.  All vegan, all the way.

I’m going to try my hand at beer bread and homemade polenta in the next few days, so be sure to check back in!

Here’s what you need:

  • 2 cups red lentils (I used regular, green-ish lentils)
  • 1 large onion, diced
  • 1 tablespoon vegetable oil (I used olive oil)
  • 2 tablespoons curry paste
  • 1 tablespoon curry powder
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon chili powder
  • 1 teaspoon salt
  • 1 teaspoon white sugar
  • 1 teaspoon minced garlic
  • 1 teaspoon ginger root, minced
  • 1 (14.25 ounce) can tomato puree (I used crushed tomatoes)
Curry Paste

I don't know one curry paste from the next | Photo by HFLP

Here’s what to do:

Step 1) Begin cooking lentils according to package directions – this usually takes between 20-30 minutes.

Dry Lentils

Dry lentils in a towel in a strainer (for rinsing) | Photo by HFLP

Step 2) Begin cooking the onions in a large skillet or pan with a little oil until they begin to carmelize.

Step 3) Mix all of the remaining ingredients, EXCEPT the tomato puree, in a mixing bowl.  When they are nice and mixed, add them to the onions and let cook for about 2 minutes, mixing the onions into the spice mixture.

Curry Spice Mixture

A plethora of spices | Photo by HFLP

Step 4) Next, add the tomato puree (or crushed tomatoes) to the spices and onions and let simmer until the lentils are done to you liking.

Step 5) The lentils should have absorbed most of the water.  Taste a few and make sure they are soft and tasty.  When the lentils are done, mix with the curry base and serve immediately.

Wet Lentils

Plump and delicious | Photo by HFLP

We loved this recipe, and it’ll definitely enter our monthly rotation.  Quick and easy, healthy and lazy, and a good way to mix in some vegan meals into my diet.

Thanks for reading!

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Vegetarian Sausage Balls


Sausage Balls

Spicy sausage balls | Photo by HFLP

Oh, the venerable sausage ball.  The friendliest finger food I’ve ever known.

These little guys are simple, and if I do say so myself, delicious.  I could have come up with a more elegant name for them, but it wouldn’t be true to the nature of the food.

A little bit of sausage, a little cheese, a little spice in a small, warm ball of dough – really, what could be better?

They are perfect for pot lucks, parties and hanging-out-watching-the-game…

These have been made for years with regular sausage, but they adapt well to vegetarian sausage.  For the latest batch, we added some dice jalapenos, and it added the perfect zip to complement the sausage (and vegetarian sausage isn’t real spicy, so it’s a good addition).

They are incredibly easy to make, the only un-fun part (and it’s really the only part) is mixing all the ingredients, which I usually convince someone else to do for me.  You can only do it by hand and there’s something unagreeable about sausage squishing through my fingers, vegetarian or otherwise.

Here’s what you need:

  • 1 lb vegetarian sausage (use the ground Gimme Lean brand, trust me)
  • 3 cups Bisquick
  • 2 cups of your favorite shredded cheese (I usually go cheddar, but other kinds work well)
  • 1/4 cup finely diced jalapenos (optional, but recommended)
  • Less than 1/8 cup milk (really just a literal “splash”)

Here’s what to do:

Step 1) Mix the ingredients, by hand, in a large mixing bowl.  When you can’t seem to get all the Bisquick absorbed, just keep going.  If you still can’t, add another splash of milk (a little goes a long way).

Mixing sausage balls

Ali mixing for me | Photo by HFLP

Step 2) Form into mounds roughly the size of ping pong balls on a lightly greased cookie sheet.

Baking sausage balls

Cram 'em on the cookie sheet | Photo by HFLP

Step 3) Bake at 350 degrees for about 10-12 minutes

Sausage balls right out of the oven

Fresh from the oven | Photo by HFLP

Enjoy ’em.  Thanks for reading!


Asparagus and Parmesan Pastry


Beautiful St Petersburg, Florida

WATER!!! | Photo by HFLP

I’m still relatively new to Gainesville, and I’ve got mixed feelings on the place.  On the one hand, I can walk to school, work, about 30 restaurants and pubs and a park.  Granted, I have to make it through a variety of colorful characters to get to any of those places – affable dumpster-diving can collectors, herds of marauding feral cats and the ever-present tribes of exactly the same similarly-dressed sorority sisters (I’ve ranked them in order of most to least enjoyable).

And the heat is getting rather stifling.

I grew up by the water in a charming little town called St. Petersburg (not really little, or a town).  It’s surrounded on three sides by water and, while it gets hot, it never approaches the depressing oppression of the Gainesville summer.  And when it does get hot in St. Pete, you go to the beach or the pool and relax.

Gainesville is surrounded on all sides by nothing, which is a new sensation for me.  I can drive an hour to the Florida’s west coast and visit Cedar Key (as I will on Friday) or an hour and a half to St. Augustine on the East Coast.  For someone who’s spent all of their life within 5 minutes of a beach/boat launch/kayaking bayou, that’s a tough reality to face.

Kayaking at Weedon Island, St Petersburg Florida

Kayaking through Weedon Island in St. Pete | Photo by HFLP

In Journalism school, these first few paragraphs would be known as a “false lead.”  This post is really about a pastry, but I couldn’t help spilling my guts on the hometown blues that had been getting me down.

So, with a week off in between Fall and Summer semesters (thanks, grad school), we decided to head home and spend some time with family, which ended up being a nice respite from all the joys of school and dry land.

And (here comes the big transition), while we were in town, we tried out this recipe for Asparagus and Parmesan Cream Pastries.

They were great, although, if you follow the instructions, they make for a somewhat strangely portioned appetizer, in my opinion.  Each piece, it seemed, was larger than what I expected (more than one person could eat as an app or side dish, provided that one person wasn’t me).  So, I’ll recommend cutting them into smaller chunks if you’re having multiple people over to eat.

Asparagus and Parmesan Cream Pastry

Asparagus and Parmesan Cream Pastry | Photo by HFLP

Here’s what you need:

  • 8 ounce(s) of Philadelphia Cream Cheese
  • 1 sheet frozen puff pastry dough
  • 1/2 cup(s) of grated parmesan cheese
  • 3 tbsp. of fresh lemon juice
  • 5 basil leaves, chopped
  • 1 pound(s) of fresh asparagus (16 spears)
  • 1 pinch of sea salt
  • 2 tbsp. of olive oil
  • 2 tbsp. of shaved parmesan cheese
  • 1 nonstick cooking spray

Here’s what to do (directly from the source):

Step 1) Preheat oven to 400 degrees F.

Step 2) Remove pastry dough from freezer and let thaw for 10 minutes.

Any last words, Asparagus?

Any last words, Asparagus? | Photo by HFLP

Step 3) While dough is thawing, wash and trim asparagus so it is 1 in. shorter than the pastries.

Step 4) In a medium bowl, combine cream cheese, grated parmesan, chopped basil leaves, and lemon juice. Set aside.

Step 5) Spread dough onto a baking sheet sprayed with nonstick cooking spray. Cut into four equal rectangles and spread apart slightly on sheet.

Step 6) Spread cream cheese mixture onto each of the pastry rectangles, not quite to each edge.  Press four asparagus spears onto each rectangle, alternating direction.  Sprinkle pastries with a pinch of sea salt and drizzle with olive oil.

Ready to go in the oven

Ready to go into the oven | Photo by HFLP

Step 7) Bake at 400 degrees for 18-22 minutes until pastries are golden brown.

Step 8) Remove from oven, slice each pastry in half (and then half again) and transfer to serving platter.  Garnish with a sprinkle of shaved parmesan cheese and serve (I skipped this step, for lack of shaveable parmesan)

And I’d like to also note that I didn’t have a proper camera with me, so these pictures are all oil-on-canvas.  Kidding, from my iPhone.

One final thought – best of luck and best wishes to my buddy Grant, who set out this past week to thru-hike the Appalachian Trail, from Springer Mountain, GA all the way to Maine.  That’s a really, really long walk.


Lazy Day Crepes


Eggs

One egg is an oeuf | Photo by HealthyandLazy

My wife and I spent this Christmas in Paris, visiting museums and playing in the snow.  And while the art and architecture and atmosphere are great, what really sets Paris apart is the food.  Traveling on a budget, we frequented the sidewalk vendors and whole-in-the-wall sandwich shops way more than the fancy Parisian restaurants.

We were lucky to have a great little Panini/Crepe stand right by our hotel in the Latin Quarter.  It was probably 4 ft by 4 ft and was painted bright yellow, with a large sign reading “Open 24 hrs a day.”  In typical French fashion, it was closed a lot.  BUT, when it was open, I was drawn to it like Barry Bonds to steroids.

I’ve been going into crepe withdrawals the last few months…

Ever since I saw the crepes that Liz at Veg made, I’ve been itchin’ to try them for myself.  Sunday afternoon seemed as good a time as any.

I used the same recipe she did, which was borrowed from Stolen Moments.

It’s a simple recipe (you probably already have the stuff lying around), and they are surprisingly easy to make.  I always thought you had to have one of those big flat things that I saw guys in France using.  Not true.

I used a small 9″ pan, poured the batter and swirled it around until it covered the flat of the pan.  A fork flips them nicely and once you get into a rhythm, you can crank ’em out pretty fast.

There are plenty of ways to stuff them after their cooked – we made some with nutella, some with strawberry preserves, some with mozzarella cheese and a few lightly sprinkled with sugar.  They were all great.

I also halved the recipe from stolen moments, and it still made a ton of crepes (probably 10 or so) – more than a snack for us, so we slipped one to our lazy pooch, Oliver.

Crepes with Nutella

Crepes stuffed with Nutella | Photo by HealthyandLazy

Here’s what you need (for the half recipe):

  • 3 eggs
  • 3/4 cup flour
  • 3/4 cup milk
  • 1/8 cup sugar
  • 2 tablespoons melted butter
  • 1/8 tsp of salt (2 or 3 shakes)
  • 1 tsp of vanilla extract
  • toppings (Nutella!!)

Here’s what to do:

Step 1) Mix all of the ingredients in a blender, or with a whisk, but make sure to get all the flour lumps out.

Step 2) Melt a small amount of butter in your pan before the first crepe, and then pour in about 1/4 cup of batter, swirling the pan so that the batter covers the entire flat part of the pan.

Step 3) It’s time to flip when the outsides of the crepe looks dry but the inside is still wet.  This usually takes about 1-2 minutes.

Step 4) Flip and cook the other side for another 1-2 minutes.

Step 5) Remove from pan and add your favorite topping.  Repeat (but don’t add butter each time, once is enough).

Crepe

Ready to flip | Photo by HealthyandLazy

Done crepe

Ding ding done! | Photo by HealthyandLazy

I loved these crepes.  They’re an anytime food – add tomatoes and mozzarella in the morning and you’ve got yourself a breakfast crepe.  Add some lemon juice and sugar and you’ve got yourself an afternoon crepe.  Nutella makes an awesome dessert crepe.

And best of all, they are Oliver approved… and he’s a picky eater.

Skeptical Oliver

Skeptical Oliver | Photo by HealthyandLazy

 


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